整体心理治疗
At first, holistic psychotherapy may seem strange to you. After all psychotherapy seems to focus on one aspect of the person --- the troubling thoughts and emotions that can overwhelm the person. However, like other treatment modalities that have a holistic orientation, holistic psychotherapy tries to integrate mind, body, and spirit. It brings a fuller approach to personal healing. Patti Desert discusses this approach in the article that follows. 首先，整体心理治疗你听起来有些奇怪。毕竟心理似乎集中在一个人的方面的---的想法和情绪困扰can压倒的人。然而，像其他治疗方法具有整体性orientation，整体心理治疗的尝试整合头脑，身体和精神。它带来了更全面的方法，个人的愈合。帕提沙漠讨论在此之前的做法，在文章中。
What Is Holistic Psychotherapy? 什么是一个整体的心理治疗？
by Patti Desert 由帕提沙漠
The word holistic has been used to describe health care practices that include acupuncture, massage therapy, Reiki, naturopathy, and homeopathy. 整体一词已被用于描述卫生保健实践，包括针灸，按摩疗法，灵气，自然疗法，顺势疗法和。 These practices attempt to bring harmony to the physical, energetic, and/or nutritional states of individuals. 这些做法，企图使和谐的身体，精力充沛，和/或个人的营养状态。
Holistic Psychotherapy also seeks to bring balance between these systems. 整体心理也旨在使这些系统之间的平衡。 However, as with all psychotherapy, its primary focus is the treatment of psychological and emotional pain that manifests in depression, anxiety, trauma and related disorders. 然而，与所有心理治疗，其主要重点是治疗焦虑症的心理和情感的痛苦在这体现抑郁症，创伤及相关疾病。 It is the way in which holistic psychotherapy treats these disorders that marks its departure from conventional psychotherapy and denotes its singular effectiveness. 这是全面的心理治疗方式，治疗这些疾病的心理治疗，标志其从传统出发，并表示其独特的效果。
Generally speaking traditional psychotherapy focuses on problematic thoughts and behavior, interprets the underlining meaning of these thoughts and behavior, and then provides solutions that are practiced by clients and adjusted as circumstances warrant. 一般来说传统心理治疗的重点问题的思想和行为，强调行为的解释和意义这些想法，然后提供解决方案，保证客户所实行的情况和调整。
Unlike traditional psychotherapy, Holistic Psychotherapy optimally fosters growth and healing by noting the synergistic relationship between all the ways we experience ourselves and the world—thinking, feeling, doing, and sensing. 与传统的心理治疗，心理治疗的最佳整体促进世界经济增长和思想的愈合和由注意到协同关系的所有方面，我们自己的经验，感觉，做什么，传感。 Holistic practitioners then channel this knowledge through methods that support the healthy interaction between the processes of the thinking mind, the feeling body, and the emotionally enfused spirit to bring growth and healing. 然后渠道整体从业人员的思想头脑，通过这些知识的方法，该支持的进程之间的良性互动，感觉身体，精神和感情上enfused带来增长和愈合。
Holistic Psychotherapy engages methods that encourage us to talk, feel, act and sense in ways that make our experiences manageable, safe, and empowering. 整体从事心理治疗方法，鼓励我们交谈，感觉，易于管理，安全意识和行为方式，使我们的经验，并授权。 Holistic Psychotherapy helps us make sense out of anxious and depressed states, manage overpowering feelings, bring solutions to our problems, and teaches us how to effectively plan for our future. 整体心理治疗意义，可以帮助我们走出焦虑和抑郁状态，强烈的情感管理，把问题解决我们，教导有效地计划我们的未来我们如何。
Holistic Psychotherapy recognizes, for instance, that depression is a symptom. 整体心理认同，例如，抑郁症是一种症状。 Depression might feel like the problem but it is really the messenger that tells us we are suffering an imbalance somewhere in self. 抑郁症可能会感觉有问题，但它是真正的使者，它告诉我们，我们正在遭受自某处一个不平衡。 Depression is the red light that signals us to stop. Just as you would not continue driving a car with the engine light blinking without risking breakdown so ignoring depression risks a physical and emotional breakdown. 抑郁症是红灯的信号我们停下来。正如你将无法继续抑郁情绪崩溃的风险物理和驾驶汽车的引擎故障灯闪烁而不冒如此忽视。
Holistic Psychotherapy is the equivalent of preventive medicine. 整体心理治疗是预防医学的等效。 A holistic practitioner will assess what area or areas of self are causing distress--the mind, the body, or the emotions--and how each area is effecting the other. 一个全面的医生将评估哪些方面或精神方面造成困扰的自我-的，身体，或情绪-每个领域，以及如何影响对方。 A holistic psychotherapist has state of the art tools and methods honed by years of practice and ongoing training to help individuals, couples, and families identify the source of depressed and anxious experiences while helping to alleviate them, and then provides guidance to develop preventive skills to protect against reoccurrence. 有一个整体的心理治疗师的个人状态的最先进的工具和实践方法，帮助和磨练了多年的持续培训，夫妻和家庭的经验，找出抑郁和焦虑的来源，同时帮助减轻他们，然后提供指导，发展技能，以预防防止再次发生。
Holistic Psychotherapy is not eclectic psychotherapy or a bag of techniques learned once in a workshop. 心理治疗是不全面的折衷心理治疗技术或一袋子吸取了一次研讨会。 It is a conscious, skillful, organic blending of eastern methods of healing with western healing psychotherapies that safely support you to engage all your ways of experiencing—thinking, feeling, sensing, doing—so that you relate to yourself with understanding, respect, appreciation, and joy. 这是一个有意识，熟练，感觉有机融合的思想经历了东部与西部的方法治愈心理治疗愈合的参与所有的安全支持你的方法，传感，这样做，使您联系，感谢你的理解，尊重和喜悦。
Holistic Psychotherapy recognizes that you have all the answers and its function is to help you access those answers with competence, responsible action, and a felt sensation of healthy control. 整体心理认识到，你有所有的答案，其功能是帮助您获得这些答案与负责任的行动能力，以及健康对照的感觉感觉。 |
